Category: vegan diet

Buah Kurma and Its Role in Vegan and Vegetarian Diets

Buah Kurma, also known as dates, is a versatile and nutrient-rich fruit that has been cherished for centuries. In this blog post, we will explore the wonders of Buah Kurma and its potential to enhance vegan and vegetarian diets. Join us as we uncover the essential nutrients present in dates and how they can contribute […]

Does the raw food diet cause weight loss?

The main goal of the raw food diet is not weight loss, and we cannot consider this diet as a weight loss diet. In fact, raw food is mostly a diet to change eating habits and style, although changing eating style causes weight loss. How long will it take to lose weight with this […]