Category: healthy eating

Health Benefits of Ajwa Dates

Using Ajwa Dates as a part of your diet can help you maintain a healthy weight. They can also help prevent indigestion, protect you from atherosclerosis and increase your sexual drive. Increase sexual drive Several medical experts have claimed that consuming dates will improve your sexual health. In fact, the fruit has been touted as […]

Health Benefits of Ajwa Dates

Using Ajwa Dates as a part of your diet can help you maintain a healthy weight. They can also help prevent indigestion, protect you from atherosclerosis and increase your sexual drive. Increase sexual drive Several medical experts have claimed that consuming dates will improve your sexual health. In fact, the fruit has been touted as […]

Why has the American Heart Association recommended the consumption of dates?

In nutrition science, consuming foods in their season is an important issue, because the nutritional value of foods is higher when they are produced in their season. The “American Heart Association” has also confirmed the same point and has recommended the consumption of some autumn foods, which we will examine the properties of dates here. […]

Date syrup mask on the skin

Dates are very tasty and rich in nutrients. Dates fruits have so many health benefits: Borong¬†Kurma¬†Shah Alam helps regulate blood cholesterol levels; helps prevent and treat cancer; strengthens and rejuvenates the skin and hair. Date syrup mask is used in several ways and you can put it on your skin as a mask. Date syrup […]

A Good Diet for Heart Patients

The diet of heart patients is not only based on the reduction of the symptoms of this disease, but in a way it also initiates the treatment process. The heart is one of the most important organs that largely loses its optimal function under the influence of bad eating habits. In addition, if you do […]

Benefits of Dates Fruit for Women

  Dates are a natural fruit, very sweet and warm in nature. The warm nature of dates may cause small pimples for some people, but in the end, this miraculous substance will have a major impact on our body’s health. Although dates are sweeter than any other fruit, this fruit is something like a miracle […]

Changing eating habits for healthy eating

  Keep in mind that making major changes to your diet can be overwhelming and you’ll get tired of following it after a while. Instead of making big changes, look for small but effective changes in your diet. Below are some healthy and effective eating habits for you. Instead of doing these actions at the […]

Maintain weight with a healthy diet

  Maintaining weight with a healthy diet, something that becomes a big monster for some people and they magnify it in their mind for no reason. Maintaining a healthy diet and nutrition can help people lose weight and give people more energy. Also, maintaining a diet can help people’s health and boost their spirits. Despite […]