Is The Paleo Diet Healthy?

The maximum consumption of extra dates

Dates have high iron, natural sugar and are good for the body.

It is interesting to know that most of the sales of extra dates in the country are done in the holy month of Ramadan.

Because in this month, many people fast according to Islamic customs. And during the day they face a drop in energy as well as a drop in blood sugar. At the time of breaking the fast, they want to use the right food, which will quickly restore the lost energy. It also returns the lost sugar to the blood. Mazafati dates are a very suitable and useful choice for this work.

The nature of dates is warm and most of the people who have a cold nature. Especially those for whom problems have been created. They can use this date as a medicine. In addition to its properties for their body, they can use it as a medicine for physical health.

Many dates can be kept outdoors and indoors. But the storage conditions of this date are somewhat unique. It is recommended to keep this date at home and in the refrigerator for consumption. Whenever you want to use it, take the dates out of the refrigerator three hours earlier and then use them.

Mazafati Bam dates have some moisture. These two in the body should be excessive, but the presence of moisture in this date has added a property to this date that maybe one of the consumers is sure of this property is the change of classification in the date that moisture has caused additional dates in be included in the category of food products, which is also remarkable in its own way.